MET-Fit Prime

MET-Fit Prime is designed to bring the benefits of strength and metabolic training to adults 50 and older. This class follows the proven structure of our signature MET-Fit program but is thoughtfully adapted to meet the unique needs and goals of active older adults. Class meets Tuesday and Thursday at 11:30am. Join us!

people working out in a group fitness class

Book Your Free Intro Session Today

Schedule your free intro session now and take the first step towards a healthier, more active lifestyle!
Free Intro