Mason is a Columbia native and graduate of the University of Missouri, where he completed his bachelor’s degree in Nutrition and Fitness and went on to earn a graduate degree in Kinesiology at A.T. Still University.
Mason has experience in sports conditioning and coaching, corporate fitness, spinal rehab, cardiac and pulmonary rehab, and medical fitness. He is passionate about creating smart, safe programming for those in their golden years.
Outside of MET-Fitness, Mason is an adjunct instructor in the Department of Nutrition and Exercise Physiology at the University of Missouri.
Other Interests: Mountain biking, Skiing, Olympic-style weightlifting and spending time with his family.
Certifications: MS, ACSM-CEP, NSCA-CSCS
To contact Mason: call or text 573-639-2441 or
email mason@metfitcolumbia.com
