01
Intro
Book a free intro to discuss your goals, challenges, and how we can help.
02
Plan
Work with our experts to create a fitness plan tailored to your goals.
03
Results
Follow your plan and track your progress to achieve your fitness objectives.
Why We’re the Best Fitness Studio in Columbia, MO
MET-Fitness is Mid-Missouri’s premier provider of evidence-based exercise and nutrition, bridging the gap between healthcare and fitness. Our services are research-driven, offering cutting-edge metabolic testing and personalized training programs to help you thrive in the sport of life. We take a comprehensive, data-driven approach to fitness and wellness, empowering you to perform at your best.
Our Programs offerings
What Our Members Are Saying
Our members love the supportive community and transformative results at MET-Fitness. Read their stories and discover how we’ve helped them achieve their fitness goals and improve their overall well-being.
I love everything about this gym. It has been the key to getting myself back on track with overall fitness. Their tailored programs with ability to modify as needed provided the structure I was missing from my routine. The coaches are incredibly friendly and helpful.
Jesse Taylor
I’ve struggled with weight issues my entire life, despite trying every diet that ever existed! Now, I actually look forward to going to the gym and find making smarter nutrition choices comes naturally.
Marta Hernandez
Since joining, I feel renewed inspiration and motivation towards fitness every time I workout here. Their members and staff create a welcoming, friendly environment. I love the structure of the classes, it's just a great place to be a part of.
Jordan Yasso